Cambareri Diego v5:00/2:30r...3 row
3,904
Meters
15:00.0
Time
1:55.2
Pace
271
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,941 |
| Overall Time | 22:30.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 429 |
| Drag Factor | 117 |
May 05, 2025 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,904 | 1:55.2 | 229 | 1086 | 28 | |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 28 | |
| r: 2:30 | 13 | |||||
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 28 | |
| r: 2:30 | 11 | |||||
| 5:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 30 | |
| r: 2:30 | 13 | |||||
| r37 |
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Workout Graph
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