Cambareri Diego v0:50/0:18r...3 row
653
Meters
2:30.0
Time
1:54.8
Pace
44
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 672 |
| Overall Time | 3:09.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 117 |
May 02, 2025 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 653 | 1:54.8 | 231 | 1095 | 27 | |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 23 | |
| r: 0:18 | 2 | |||||
| 0:50.0 | 231 | 1:48.2 | 276 | 1250 | 29 | |
| r: 0:14 | 3 | |||||
| 0:50.0 | 222 | 1:52.6 | 245 | 1143 | 30 | |
| r: 0:07 | 14 | |||||
| r19 |
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Workout Graph
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