Cambareri Diego 20:00 row
4,814
Meters
20:00.0
Time
2:04.6
Pace
305
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 126 |
April 07, 2025 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,814 | 2:04.6 | 181 | 922 | 305 | 24 | 132 |
| 4:00.0 | 907 | 2:12.3 | 151 | 820 | 54 | 21 | 113 |
| 8:00.0 | 950 | 2:06.3 | 174 | 897 | 59 | 23 | 130 |
| 12:00.0 | 985 | 2:01.8 | 194 | 966 | 64 | 26 | 135 |
| 16:00.0 | 980 | 2:02.4 | 191 | 956 | 63 | 26 | 138 |
| 20:00.0 | 993 | 2:00.8 | 198 | 982 | 65 | 27 | 144 |
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Workout Graph
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