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Michael O Sullivan 15000m row

15,000

Meters

1:05:55.2

Time

2:11.8

Pace

929

Calories

138

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate26
Stroke Count1780
Drag Factor103

February 26, 2025 21:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:55.2 15,000 2:11.8 153 825 26 138
2:09.3 500 2:09.3 162 857 28 118
2:09.8 1,000 2:09.8 160 850 28 119
2:10.0 1,500 2:10.0 159 848 28 122
2:09.7 2,000 2:09.7 160 852 28 127
2:09.5 2,500 2:09.5 161 854 28 128
2:08.9 3,000 2:08.9 163 862 27 133
2:09.5 3,500 2:09.5 161 854 28 130
2:09.2 4,000 2:09.2 162 858 27 132
2:09.4 4,500 2:09.4 162 855 27 131
2:09.3 5,000 2:09.3 162 857 28 132
2:54.1 5,500 2:54.1 66 528 20 126
2:10.4 6,000 2:10.4 158 843 28 131
2:10.2 6,500 2:10.2 159 845 28 133
2:09.5 7,000 2:09.5 161 854 27 133
2:09.6 7,500 2:09.6 161 853 28 134
2:09.5 8,000 2:09.5 161 854 28 133
2:09.6 8,500 2:09.6 161 853 28 134
2:10.0 9,000 2:10.0 159 848 28 134
2:09.5 9,500 2:09.5 161 854 28 137
2:09.6 10,000 2:09.6 161 853 28 136
3:59.6 10,500 3:59.6 25 387 14 139
2:01.5 11,000 2:01.5 195 971 29 146
2:00.3 11,500 2:00.3 201 991 29 149
2:00.4 12,000 2:00.4 201 990 29 152
1:59.8 12,500 1:59.8 204 1000 29 154
2:00.4 13,000 2:00.4 201 990 29 156
2:00.5 13,500 2:00.5 200 988 29 158
2:00.3 14,000 2:00.3 201 991 29 158
2:00.3 14,500 2:00.3 201 991 29 160
1:55.4 15,000 1:55.4 228 1083 30 166

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Workout Graph

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