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Michael O Sullivan 15000m row

15,000

Meters

1:04:17.2

Time

2:08.5

Pace

935

Calories

137

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate28
Stroke Count1823
Drag Factor105

February 12, 2025 18:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:17.2 15,000 2:08.5 165 866 28 137
2:10.6 500 2:10.6 157 840 28 116
2:09.5 1,000 2:09.5 161 854 29 125
2:08.7 1,500 2:08.7 164 865 29 120
2:08.1 2,000 2:08.1 167 873 28 124
2:08.1 2,500 2:08.1 167 873 29 125
2:06.4 3,000 2:06.4 173 896 29 127
2:05.6 3,500 2:05.6 177 907 29 134
2:04.9 4,000 2:04.9 180 918 29 132
2:06.0 4,500 2:06.0 175 902 30 133
2:06.0 5,000 2:06.0 175 902 29 137
3:03.4 5,500 3:03.4 57 495 20 131
2:06.2 6,000 2:06.2 174 899 29 131
2:06.3 6,500 2:06.3 174 897 29 136
2:05.5 7,000 2:05.5 177 909 29 143
2:04.9 7,500 2:04.9 180 918 29 146
2:05.8 8,000 2:05.8 176 905 29 141
2:04.8 8,500 2:04.8 180 919 29 144
2:04.6 9,000 2:04.6 181 922 29 141
2:05.3 9,500 2:05.3 178 912 29 137
2:05.4 10,000 2:05.4 177 910 29 135
2:40.7 10,500 2:40.7 84 590 22 146
2:01.7 11,000 2:01.7 194 968 30 146
2:02.3 11,500 2:02.3 191 958 30 145
2:05.0 12,000 2:05.0 179 916 28 146
2:04.5 12,500 2:04.5 181 924 29 143
2:05.2 13,000 2:05.2 178 913 29 140
2:03.8 13,500 2:03.8 184 934 30 144
2:02.6 14,000 2:02.6 190 953 29 147
2:03.4 14,500 2:03.4 186 941 30 152
2:01.9 15,000 2:01.9 193 964 30 152

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Workout Graph

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