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Michael O Sullivan 15000m row

15,000

Meters

1:03:56.6

Time

2:07.8

Pace

948

Calories

142

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate28
Stroke Count1805
Drag Factor105

February 11, 2025 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:56.6 15,000 2:07.8 167 875 28 142
2:09.6 500 2:09.6 161 853 29 107
2:08.9 1,000 2:08.9 163 862 29 114
2:09.4 1,500 2:09.4 162 855 29 118
2:08.9 2,000 2:08.9 163 862 29 116
2:07.9 2,500 2:07.9 167 875 29 123
2:07.8 3,000 2:07.8 168 877 29 127
2:08.0 3,500 2:08.0 167 874 29 130
2:07.6 4,000 2:07.6 168 879 29 131
2:07.6 4,500 2:07.6 168 879 29 138
2:06.8 5,000 2:06.8 172 890 29 140
3:07.2 5,500 3:07.2 53 483 19 131
2:06.5 6,000 2:06.5 173 895 29 137
2:06.8 6,500 2:06.8 172 890 29 138
2:05.6 7,000 2:05.6 177 907 29 145
2:05.1 7,500 2:05.1 179 915 29 147
2:04.5 8,000 2:04.5 181 924 29 144
2:04.1 8,500 2:04.1 183 930 29 149
2:03.1 9,000 2:03.1 188 945 30 151
2:02.3 9,500 2:02.3 191 958 29 153
2:01.4 10,000 2:01.4 196 973 29 151
2:53.0 10,500 2:53.0 68 532 20 149
1:59.9 11,000 1:59.9 203 998 29 156
2:00.7 11,500 2:00.7 199 985 29 155
2:01.1 12,000 2:01.1 197 978 29 156
2:00.8 12,500 2:00.8 199 983 29 159
2:01.1 13,000 2:01.1 197 978 29 160
2:00.7 13,500 2:00.7 199 985 29 160
2:00.1 14,000 2:00.1 202 995 29 161
1:59.8 14,500 1:59.8 204 1000 29 163
1:50.2 15,000 1:50.2 262 1200 32 169

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Workout Graph

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