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Michael O Sullivan 15000m row

15,000

Meters

1:06:11.6

Time

2:12.3

Pace

901

Calories

136

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate27
Stroke Count1812
Drag Factor106

February 07, 2025 19:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:11.6 15,000 2:12.3 151 819 27 136
2:11.3 500 2:11.3 155 832 28 118
2:10.0 1,000 2:10.0 159 848 28 122
2:10.2 1,500 2:10.2 159 845 28 125
2:10.4 2,000 2:10.4 158 843 28 128
2:09.6 2,500 2:09.6 161 853 28 131
2:09.1 3,000 2:09.1 163 859 28 134
2:08.5 3,500 2:08.5 165 867 28 135
2:09.1 4,000 2:09.1 163 859 28 135
2:09.3 4,500 2:09.3 162 857 28 135
2:09.0 5,000 2:09.0 163 861 28 136
2:45.1 5,500 2:45.1 78 567 21 137
2:10.3 6,000 2:10.3 158 844 28 136
2:10.5 6,500 2:10.5 157 841 28 138
2:09.5 7,000 2:09.5 161 854 28 136
2:10.1 7,500 2:10.1 159 847 28 140
2:09.3 8,000 2:09.3 162 857 28 136
2:10.2 8,500 2:10.2 159 845 28 136
2:09.7 9,000 2:09.7 160 852 28 141
2:09.3 9,500 2:09.3 162 857 28 143
2:09.8 10,000 2:09.8 160 850 28 142
2:55.8 10,500 2:55.8 64 521 20 134
2:10.4 11,000 2:10.4 158 843 28 136
2:10.0 11,500 2:10.0 159 848 28 134
2:10.2 12,000 2:10.2 159 845 28 146
2:09.5 12,500 2:09.5 161 854 28 150
2:10.0 13,000 2:10.0 159 848 28 137
2:09.8 13,500 2:09.8 160 850 28 141
2:09.3 14,000 2:09.3 162 857 29 142
2:09.3 14,500 2:09.3 162 857 28 144
2:06.9 15,000 2:06.9 171 889 28 142

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Workout Graph

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