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Michael O Sullivan 15000m row

15,000

Meters

1:04:32.1

Time

2:09.0

Pace

916

Calories

134

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate27
Stroke Count1745
Drag Factor107

February 05, 2025 20:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:32.1 15,000 2:09.0 163 860 27 134
2:08.9 500 2:08.9 163 862 29 106
2:10.5 1,000 2:10.5 157 841 28 113
2:10.0 1,500 2:10.0 159 848 28 125
2:09.4 2,000 2:09.4 162 855 26 119
2:08.6 2,500 2:08.6 165 866 27 126
2:09.4 3,000 2:09.4 162 855 27 123
2:09.3 3,500 2:09.3 162 857 27 123
2:09.1 4,000 2:09.1 163 859 27 126
2:09.1 4,500 2:09.1 163 859 27 128
2:08.9 5,000 2:08.9 163 862 27 129
2:34.4 5,500 2:34.4 95 627 21 131
2:05.4 6,000 2:05.4 177 910 28 135
2:05.0 6,500 2:05.0 179 916 27 136
2:03.8 7,000 2:03.8 184 934 28 138
2:07.3 7,500 2:07.3 170 883 28 137
2:10.4 8,000 2:10.4 158 843 27 133
2:09.7 8,500 2:09.7 160 852 27 137
2:09.0 9,000 2:09.0 163 861 27 138
2:09.2 9,500 2:09.2 162 858 27 136
2:08.5 10,000 2:08.5 165 867 28 140
2:08.4 10,500 2:08.4 165 869 27 139
2:35.1 11,000 2:35.1 94 622 22 136
2:05.0 11,500 2:05.0 179 916 28 145
2:04.5 12,000 2:04.5 181 924 28 148
2:04.5 12,500 2:04.5 181 924 28 144
2:04.8 13,000 2:04.8 180 919 28 148
2:05.2 13,500 2:05.2 178 913 28 147
2:04.7 14,000 2:04.7 180 921 28 148
2:04.6 14,500 2:04.6 181 922 28 151
1:59.6 15,000 1:59.6 205 1004 29 154

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Workout Graph

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