Michael O Sullivan 15000m row
15,000
Meters
1:05:26.5
Time
2:10.8
Pace
915
Calories
132
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 26 |
Stroke Count | 1731 |
Drag Factor | 100 |
January 27, 2025 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:26.5 | 15,000 | 2:10.8 | 156 | 837 | 26 | 132 |
2:10.2 | 500 | 2:10.2 | 159 | 845 | 27 | 109 |
2:10.3 | 1,000 | 2:10.3 | 158 | 844 | 26 | 113 |
2:09.5 | 1,500 | 2:09.5 | 161 | 854 | 27 | 119 |
2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 26 | 118 |
2:09.9 | 2,500 | 2:09.9 | 160 | 849 | 26 | 121 |
2:08.9 | 3,000 | 2:08.9 | 163 | 862 | 26 | 124 |
2:09.0 | 3,500 | 2:09.0 | 163 | 861 | 27 | 124 |
2:08.9 | 4,000 | 2:08.9 | 163 | 862 | 27 | 126 |
2:08.8 | 4,500 | 2:08.8 | 164 | 863 | 27 | 125 |
2:08.2 | 5,000 | 2:08.2 | 166 | 871 | 27 | 128 |
2:49.9 | 5,500 | 2:49.9 | 71 | 545 | 20 | 121 |
2:09.5 | 6,000 | 2:09.5 | 161 | 854 | 27 | 125 |
2:10.1 | 6,500 | 2:10.1 | 159 | 847 | 27 | 128 |
2:09.6 | 7,000 | 2:09.6 | 161 | 853 | 27 | 129 |
2:09.6 | 7,500 | 2:09.6 | 161 | 853 | 27 | 130 |
2:09.2 | 8,000 | 2:09.2 | 162 | 858 | 27 | 130 |
2:09.1 | 8,500 | 2:09.1 | 163 | 859 | 27 | 136 |
2:09.8 | 9,000 | 2:09.8 | 160 | 850 | 27 | 137 |
2:09.8 | 9,500 | 2:09.8 | 160 | 850 | 27 | 137 |
2:09.1 | 10,000 | 2:09.1 | 163 | 859 | 27 | 129 |
3:02.8 | 10,500 | 3:02.8 | 57 | 497 | 19 | 131 |
2:09.4 | 11,000 | 2:09.4 | 162 | 855 | 26 | 136 |
2:05.8 | 11,500 | 2:05.8 | 176 | 905 | 27 | 143 |
2:05.7 | 12,000 | 2:05.7 | 176 | 906 | 28 | 142 |
2:05.7 | 12,500 | 2:05.7 | 176 | 906 | 27 | 143 |
2:05.1 | 13,000 | 2:05.1 | 179 | 915 | 27 | 146 |
2:05.0 | 13,500 | 2:05.0 | 179 | 916 | 27 | 146 |
2:05.0 | 14,000 | 2:05.0 | 179 | 916 | 27 | 148 |
2:00.3 | 14,500 | 2:00.3 | 201 | 991 | 28 | 156 |
1:52.3 | 15,000 | 1:52.3 | 247 | 1150 | 32 | 167 |
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Workout Graph

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