Michael O Sullivan 15000m row

15,000

Meters

1:05:26.5

Time

2:10.8

Pace

915

Calories

132

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate26
Stroke Count1731
Drag Factor100

January 27, 2025 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:26.5 15,000 2:10.8 156 837 26 132
2:10.2 500 2:10.2 159 845 27 109
2:10.3 1,000 2:10.3 158 844 26 113
2:09.5 1,500 2:09.5 161 854 27 119
2:09.9 2,000 2:09.9 160 849 26 118
2:09.9 2,500 2:09.9 160 849 26 121
2:08.9 3,000 2:08.9 163 862 26 124
2:09.0 3,500 2:09.0 163 861 27 124
2:08.9 4,000 2:08.9 163 862 27 126
2:08.8 4,500 2:08.8 164 863 27 125
2:08.2 5,000 2:08.2 166 871 27 128
2:49.9 5,500 2:49.9 71 545 20 121
2:09.5 6,000 2:09.5 161 854 27 125
2:10.1 6,500 2:10.1 159 847 27 128
2:09.6 7,000 2:09.6 161 853 27 129
2:09.6 7,500 2:09.6 161 853 27 130
2:09.2 8,000 2:09.2 162 858 27 130
2:09.1 8,500 2:09.1 163 859 27 136
2:09.8 9,000 2:09.8 160 850 27 137
2:09.8 9,500 2:09.8 160 850 27 137
2:09.1 10,000 2:09.1 163 859 27 129
3:02.8 10,500 3:02.8 57 497 19 131
2:09.4 11,000 2:09.4 162 855 26 136
2:05.8 11,500 2:05.8 176 905 27 143
2:05.7 12,000 2:05.7 176 906 28 142
2:05.7 12,500 2:05.7 176 906 27 143
2:05.1 13,000 2:05.1 179 915 27 146
2:05.0 13,500 2:05.0 179 916 27 146
2:05.0 14,000 2:05.0 179 916 27 148
2:00.3 14,500 2:00.3 201 991 28 156
1:52.3 15,000 1:52.3 247 1150 32 167

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Workout Graph

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