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Michael O Sullivan 15000m row

15,000

Meters

1:02:42.9

Time

2:05.4

Pace

964

Calories

157

Heart Rate

Average Watts177
Calories Per Hour910
Stroke Rate27
Stroke Count1708
Drag Factor103

January 22, 2025 18:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:42.9 15,000 2:05.4 177 910 27 157
2:05.2 500 2:05.2 178 913 27 115
2:04.6 1,000 2:04.6 181 922 28 129
2:05.2 1,500 2:05.2 178 913 28 152
2:03.5 2,000 2:03.5 186 939 28 138
2:02.7 2,500 2:02.7 189 952 28 143
2:02.2 3,000 2:02.2 192 960 27 144
2:02.0 3,500 2:02.0 193 963 28 148
2:00.7 4,000 2:00.7 199 985 28 152
2:00.8 4,500 2:00.8 199 983 28 156
1:59.9 5,000 1:59.9 203 998 29 156
2:59.2 5,500 2:59.2 61 509 18 158
1:59.7 6,000 1:59.7 204 1002 29 158
2:00.0 6,500 2:00.0 203 997 29 161
2:00.4 7,000 2:00.4 201 990 28 163
2:00.6 7,500 2:00.6 200 986 28 163
2:00.4 8,000 2:00.4 201 990 28 164
2:00.7 8,500 2:00.7 199 985 28 165
2:00.9 9,000 2:00.9 198 981 28 163
2:01.7 9,500 2:01.7 194 968 29 166
2:01.4 10,000 2:01.4 196 973 28 166
2:40.7 10,500 2:40.7 84 590 21 162
2:02.6 11,000 2:02.6 190 953 28 164
2:03.2 11,500 2:03.2 187 944 28 165
2:03.5 12,000 2:03.5 186 939 27 164
2:05.3 12,500 2:05.3 178 912 27 165
2:04.7 13,000 2:04.7 180 921 28 166
2:05.1 13,500 2:05.1 179 915 27 165
2:05.0 14,000 2:05.0 179 916 27 165
2:03.7 14,500 2:03.7 185 936 28 166
1:57.3 15,000 1:57.3 217 1046 28 174

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Workout Graph

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