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Michael O Sullivan 15000m row

15,000

Meters

1:04:15.7

Time

2:08.5

Pace

919

Calories

143

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate26
Stroke Count1700
Drag Factor104

January 21, 2025 19:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:15.7 15,000 2:08.5 165 867 26 143
2:09.2 500 2:09.2 162 858 26 114
2:09.7 1,000 2:09.7 160 852 26 117
2:09.4 1,500 2:09.4 162 855 26 126
2:09.1 2,000 2:09.1 163 859 26 129
2:09.7 2,500 2:09.7 160 852 26 128
2:08.3 3,000 2:08.3 166 870 27 134
2:08.7 3,500 2:08.7 164 865 27 130
2:09.1 4,000 2:09.1 163 859 26 136
2:08.5 4,500 2:08.5 165 867 27 135
2:08.4 5,000 2:08.4 165 869 27 136
2:28.7 5,500 2:28.7 106 666 22 138
2:06.1 6,000 2:06.1 175 900 27 143
2:06.7 6,500 2:06.7 172 892 27 143
2:04.7 7,000 2:04.7 180 921 27 147
2:06.1 7,500 2:06.1 175 900 27 148
2:04.7 8,000 2:04.7 180 921 27 146
2:06.8 8,500 2:06.8 172 890 27 153
2:09.0 9,000 2:09.0 163 861 27 146
2:08.9 9,500 2:08.9 163 862 27 148
2:08.6 10,000 2:08.6 165 866 27 146
2:40.4 10,500 2:40.4 85 591 21 147
2:05.2 11,000 2:05.2 178 913 27 152
2:05.3 11,500 2:05.3 178 912 26 152
2:05.1 12,000 2:05.1 179 915 27 154
2:05.3 12,500 2:05.3 178 912 27 154
2:04.6 13,000 2:04.6 181 922 27 157
2:04.7 13,500 2:04.7 180 921 27 154
2:05.0 14,000 2:05.0 179 916 27 155
2:05.2 14,500 2:05.2 178 913 27 159
1:54.8 15,000 1:54.8 231 1096 28 166

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Workout Graph

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