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Michael O Sullivan 15000m row

15,000

Meters

1:02:48.8

Time

2:05.6

Pace

959

Calories

148

Heart Rate

Average Watts177
Calories Per Hour907
Stroke Rate26
Stroke Count1658
Drag Factor105

January 03, 2025 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:48.8 15,000 2:05.6 177 907 26 148
2:05.0 500 2:05.0 179 916 27 109
2:03.9 1,000 2:03.9 184 933 27 126
2:03.4 1,500 2:03.4 186 941 27 134
2:03.5 2,000 2:03.5 186 939 27 138
2:04.1 2,500 2:04.1 183 930 27 139
2:03.6 3,000 2:03.6 185 937 27 141
2:03.4 3,500 2:03.4 186 941 27 144
2:03.2 4,000 2:03.2 187 944 27 145
2:03.5 4,500 2:03.5 186 939 27 146
2:02.9 5,000 2:02.9 189 948 27 147
2:37.3 5,500 2:37.3 90 609 21 146
2:04.1 6,000 2:04.1 183 930 27 147
2:04.2 6,500 2:04.2 183 928 27 149
2:04.1 7,000 2:04.1 183 930 26 150
2:03.6 7,500 2:03.6 185 937 27 152
2:03.1 8,000 2:03.1 188 945 27 155
2:04.1 8,500 2:04.1 183 930 27 153
2:04.2 9,000 2:04.2 183 928 27 154
2:03.4 9,500 2:03.4 186 941 27 155
2:03.0 10,000 2:03.0 188 947 27 157
2:36.5 10,500 2:36.5 91 614 21 150
2:03.0 11,000 2:03.0 188 947 27 155
2:03.6 11,500 2:03.6 185 937 27 156
2:03.6 12,000 2:03.6 185 937 27 157
2:03.8 12,500 2:03.8 184 934 27 157
2:03.6 13,000 2:03.6 185 937 27 158
2:03.1 13,500 2:03.1 188 945 27 158
2:03.1 14,000 2:03.1 188 945 28 159
2:03.2 14,500 2:03.2 187 944 27 159
1:57.8 15,000 1:57.8 214 1036 28 162

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Workout Graph

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