Sign Up

Michael O Sullivan 15000m row

15,000

Meters

1:02:25.7

Time

2:04.8

Pace

948

Calories

145

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate26
Stroke Count1659
Drag Factor102

December 31, 2024 19:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:02:25.7 15,000 2:04.8 180 918 26 145
2:03.5 500 2:03.5 186 939 27 117
2:05.8 1,000 2:05.8 176 905 26 120
2:05.0 1,500 2:05.0 179 916 27 129
2:05.3 2,000 2:05.3 178 912 26 131
2:05.1 2,500 2:05.1 179 915 26 132
2:04.9 3,000 2:04.9 180 918 26 139
2:06.2 3,500 2:06.2 174 899 27 142
2:05.3 4,000 2:05.3 178 912 27 138
2:04.4 4,500 2:04.4 182 925 27 141
2:04.5 5,000 2:04.5 181 924 27 140
2:17.3 5,500 2:17.3 135 765 24 142
2:04.9 6,000 2:04.9 180 918 27 142
2:06.1 6,500 2:06.1 175 900 27 143
2:04.4 7,000 2:04.4 182 925 27 146
2:04.0 7,500 2:04.0 184 931 27 149
2:03.7 8,000 2:03.7 185 936 27 148
2:03.6 8,500 2:03.6 185 937 27 151
2:04.7 9,000 2:04.7 180 921 26 150
2:03.0 9,500 2:03.0 188 947 27 151
2:02.7 10,000 2:02.7 189 952 27 154
2:24.0 10,500 2:24.0 117 703 22 152
2:02.1 11,000 2:02.1 192 961 27 154
2:02.5 11,500 2:02.5 190 955 26 154
2:04.2 12,000 2:04.2 183 928 27 154
2:02.7 12,500 2:02.7 189 952 27 157
2:02.7 13,000 2:02.7 189 952 27 154
2:01.6 13,500 2:01.6 195 969 27 158
2:02.8 14,000 2:02.8 189 950 27 159
2:01.8 14,500 2:01.8 194 966 27 159
1:56.9 15,000 1:56.9 219 1054 28 165

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.