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Michael O Sullivan 15000m row

15,000

Meters

1:04:26.7

Time

2:08.8

Pace

911

Calories

139

Heart Rate

Average Watts163
Calories Per Hour862
Stroke Rate27
Stroke Count1791
Drag Factor105

December 24, 2024 11:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04:26.7 15,000 2:08.8 163 862 27 139
2:04.8 500 2:04.8 180 919 28 124
2:06.4 1,000 2:06.4 173 896 28 123
2:05.7 1,500 2:05.7 176 906 28 138
2:06.4 2,000 2:06.4 173 896 28 134
2:05.4 2,500 2:05.4 177 910 28 139
2:05.9 3,000 2:05.9 175 903 29 139
2:04.3 3,500 2:04.3 182 927 28 139
2:05.1 4,000 2:05.1 179 915 28 144
2:06.3 4,500 2:06.3 174 897 29 138
2:07.2 5,000 2:07.2 170 885 28 142
2:06.5 5,500 2:06.5 173 895 28 142
2:06.3 6,000 2:06.3 174 897 28 143
2:06.1 6,500 2:06.1 175 900 29 142
2:06.3 7,000 2:06.3 174 897 29 143
2:08.7 7,500 2:08.7 164 865 28 144
2:08.5 8,000 2:08.5 165 867 28 147
2:07.1 8,500 2:07.1 170 886 28 144
2:06.4 9,000 2:06.4 173 896 28 148
2:08.5 9,500 2:08.5 165 867 28 142
2:07.4 10,000 2:07.4 169 882 28 146
2:14.6 10,500 2:14.6 144 793 27 141
2:17.5 11,000 2:17.5 135 763 27 134
2:15.5 11,500 2:15.5 141 784 27 136
2:15.4 12,000 2:15.4 141 785 27 136
2:15.7 12,500 2:15.7 140 782 27 137
2:16.0 13,000 2:16.0 139 778 26 135
2:14.1 13,500 2:14.1 145 799 27 136
2:13.7 14,000 2:13.7 146 804 26 137
2:11.7 14,500 2:11.7 153 827 27 135
2:03.3 15,000 2:03.3 187 942 28 151

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Workout Graph

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