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Michael O Sullivan 10000m row

10,000

Meters

40:46.9

Time

2:02.3

Pace

644

Calories

149

Heart Rate

Average Watts191
Calories Per Hour957
Stroke Rate26
Stroke Count1094
Drag Factor111

January 03, 2024 15:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:46.9 10,000 2:02.3 191 957 26 149
2:03.5 500 2:03.5 186 939 27 121
2:04.0 1,000 2:04.0 184 931 27 129
2:03.3 1,500 2:03.3 187 942 27 136
2:03.0 2,000 2:03.0 188 947 27 141
2:02.8 2,500 2:02.8 189 950 26 142
2:03.0 3,000 2:03.0 188 947 26 143
2:02.4 3,500 2:02.4 191 956 26 149
2:02.2 4,000 2:02.2 192 960 27 150
2:02.5 4,500 2:02.5 190 955 27 152
2:02.9 5,000 2:02.9 189 948 26 151
2:03.2 5,500 2:03.2 187 944 27 152
2:03.0 6,000 2:03.0 188 947 27 154
2:03.2 6,500 2:03.2 187 944 27 154
2:03.8 7,000 2:03.8 184 934 26 154
2:03.2 7,500 2:03.2 187 944 27 156
2:03.2 8,000 2:03.2 187 944 27 157
2:02.9 8,500 2:02.9 189 948 26 158
2:02.6 9,000 2:02.6 190 953 27 160
1:59.6 9,500 1:59.6 205 1004 27 164
1:52.9 10,000 1:52.9 243 1137 30 168

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Workout Graph

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