Sign Up

Michael O Sullivan 10000m row

10,000

Meters

40:57.3

Time

2:02.8

Pace

634

Calories

151

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate25
Stroke Count1050

November 06, 2023 17:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
40:57.3 10,000 2:02.8 189 949 25 151
2:05.9 500 2:05.9 175 903 25 123
2:05.4 1,000 2:05.4 177 910 25 128
2:05.3 1,500 2:05.3 178 912 24 136
2:04.7 2,000 2:04.7 180 921 25 141
2:04.7 2,500 2:04.7 180 921 25 145
2:05.0 3,000 2:05.0 179 916 25 142
2:05.4 3,500 2:05.4 177 910 25 148
2:05.0 4,000 2:05.0 179 916 24 153
2:05.5 4,500 2:05.5 177 909 25 149
2:04.9 5,000 2:04.9 180 918 25 150
2:00.7 5,500 2:00.7 199 985 26 157
2:00.8 6,000 2:00.8 199 983 25 164
2:01.4 6,500 2:01.4 196 973 26 157
2:01.7 7,000 2:01.7 194 968 27 157
2:00.8 7,500 2:00.8 199 983 27 150
2:00.9 8,000 2:00.9 198 981 26 164
2:01.2 8,500 2:01.2 197 976 26 166
2:00.8 9,000 2:00.8 199 983 26 167
2:00.2 9,500 2:00.2 202 993 27 169
1:56.8 10,000 1:56.8 220 1055 28 173

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.