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Michael O Sullivan 10000m row

10,000

Meters

41:49.4

Time

2:05.4

Pace

627

Calories

146

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate27
Stroke Count1132

October 24, 2023 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:49.4 10,000 2:05.4 177 909 27 146
2:08.2 500 2:08.2 166 871 28 95
2:07.4 1,000 2:07.4 169 882 27 129
2:07.0 1,500 2:07.0 171 888 27 134
2:07.6 2,000 2:07.6 168 879 26 134
2:08.2 2,500 2:08.2 166 871 27 138
2:06.9 3,000 2:06.9 171 889 26 141
2:06.2 3,500 2:06.2 174 899 27 146
2:06.0 4,000 2:06.0 175 902 27 145
2:07.1 4,500 2:07.1 170 886 26 145
2:06.5 5,000 2:06.5 173 895 27 148
2:06.1 5,500 2:06.1 175 900 27 150
2:05.8 6,000 2:05.8 176 905 27 149
2:06.4 6,500 2:06.4 173 896 27 152
2:06.4 7,000 2:06.4 173 896 27 153
2:05.6 7,500 2:05.6 177 907 27 155
2:04.4 8,000 2:04.4 182 925 27 159
2:04.0 8,500 2:04.0 184 931 27 162
2:03.5 9,000 2:03.5 186 939 27 161
2:03.4 9,500 2:03.4 186 941 27 163
1:52.7 10,000 1:52.7 245 1141 30 166

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Workout Graph

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