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Michael O Sullivan 10000m row

10,000

Meters

42:45.8

Time

2:08.2

Pace

607

Calories

150

Heart Rate

Average Watts166
Calories Per Hour870
Stroke Rate26
Stroke Count1136
Drag Factor105

October 10, 2023 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
42:45.8 10,000 2:08.2 166 870 26 150
2:12.1 500 2:12.1 152 822 26 144
2:09.0 1,000 2:09.0 163 861 25 131
2:09.1 1,500 2:09.1 163 859 19 151
2:09.4 2,000 2:09.4 162 855 26 163
2:09.5 2,500 2:09.5 161 854 26 138
2:09.5 3,000 2:09.5 161 854 26 139
2:09.0 3,500 2:09.0 163 861 27 143
2:09.2 4,000 2:09.2 162 858 27 145
2:09.6 4,500 2:09.6 161 853 26 144
2:09.7 5,000 2:09.7 160 852 25 147
2:08.9 5,500 2:08.9 163 862 27 148
2:09.1 6,000 2:09.1 163 859 27 151
2:08.6 6,500 2:08.6 165 866 27 151
2:09.3 7,000 2:09.3 162 857 27 152
2:08.0 7,500 2:08.0 167 874 28 156
2:08.5 8,000 2:08.5 165 867 28 155
2:08.6 8,500 2:08.6 165 866 28 155
2:06.2 9,000 2:06.2 174 899 28 158
2:05.0 9,500 2:05.0 179 916 28 161
1:57.2 10,000 1:57.2 217 1048 31 169

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Workout Graph

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