Michael O Sullivan 20:36 row
5,022
Meters
20:36.9
Time
2:03.1
Pace
323
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 29 |
| Stroke Count | 613 |
| Drag Factor | 107 |
June 16, 2023 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,022 | 2:03.1 | 187 | 944 | 29 | 159 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 | 129 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 943 | 30 | 159 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 30 | 164 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 | 173 |
| 20:36.9 | 160 | 1:55.3 | 228 | 1085 | 29 | 173 |
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Workout Graph
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