Michael O Sullivan 20:27 row
5,028
Meters
20:27.3
Time
2:02.0
Pace
325
Calories
159
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 29 |
| Stroke Count | 606 |
| Drag Factor | 111 |
January 26, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.3 | 5,028 | 2:02.0 | 193 | 962 | 29 | 159 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 29 | 142 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 30 | 153 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 | 160 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 30 | 171 |
| 20:27.3 | 120 | 1:53.7 | 238 | 1118 | 26 | 170 |
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Workout Graph
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