Michael O Sullivan 0:28 row
54
Meters
0:28.8
Time
4:26.6
Pace
4
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 363 |
Stroke Rate | 21 |
Drag Factor | 111 |
March 17, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:28.8 | 54 | 4:26.6 | 18 | 363 | 21 |
0:11.5 | 54 | 1:46.4 | 290 | 1297 | 21 |