Michael O Sullivan 0:11 row
22
Meters
0:11.9
Time
4:30.4
Pace
1
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 8 |
November 10, 2018 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:11.9 | 22 | 4:30.4 | 18 | 360 | 8 |
0:07.1 | 22 | 2:41.3 | 83 | 586 | 8 |