Michael O Sullivan 5000m row

5,000

Meters

20:04.2

Time

2:00.4

Pace

330

Calories

154

Heart Rate

Average Watts200
Calories Per Hour989
Stroke Rate24
Drag Factor107

July 20, 2018 20:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:04.2 5,000 2:00.4 200 989 24 154
4:03.0 1,000 2:01.5 195 971 24 137
4:04.4 2,000 2:02.2 192 960 24 147
4:05.6 3,000 2:02.8 189 950 24 154
4:03.0 4,000 2:01.5 195 971 25 160
3:48.3 5,000 1:54.1 235 1109 26 172