Michael O Sullivan 5000m row
5,000
Meters
19:55.4
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
June 14, 2019 13:10:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.4 | 5,000 | 1:59.5 | 205 | 1005 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 27 |
| 2:01.1 | 1,000 | 2:01.1 | 197 | 978 | 26 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 971 | 26 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 26 |
| 2:01.4 | 2,500 | 2:01.4 | 196 | 973 | 26 |
| 2:02.2 | 3,000 | 2:02.2 | 192 | 960 | 27 |
| 2:01.2 | 3,500 | 2:01.2 | 197 | 976 | 27 |
| 2:00.9 | 4,000 | 2:00.9 | 198 | 981 | 27 |
| 1:55.0 | 4,500 | 1:55.0 | 230 | 1092 | 28 |