Michael O Sullivan 5000m row
5,000
Meters
20:24.8
Time
2:02.4
Pace
325
Calories
147
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
April 08, 2019 19:09:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.8 | 5,000 | 2:02.4 | 190 | 955 | 147 | |
| 2:06.3 | 500 | 2:06.3 | 174 | 897 | 25 | |
| 2:05.5 | 1,000 | 2:05.5 | 177 | 909 | 26 | |
| 2:05.3 | 1,500 | 2:05.3 | 178 | 912 | 26 | |
| 2:04.6 | 2,000 | 2:04.6 | 181 | 922 | 26 | |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 910 | 26 | |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 930 | 27 | |
| 2:02.9 | 3,500 | 2:02.9 | 189 | 948 | 27 | |
| 2:01.8 | 4,000 | 2:01.8 | 194 | 966 | 27 | |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1020 | 27 |