Michael O Sullivan 5000m row

5,000

Meters

19:50.4

Time

1:59.0

Pace

335

Calories

156

Heart Rate

Average Watts207
Calories Per Hour1014

January 25, 2019 18:16:25

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
19:50.4 5,000 1:59.0 207 1014 156
4:00.7 1,000 2:00.3 201 991 26
4:01.1 2,000 2:00.5 200 987 25
3:59.9 3,000 1:59.9 203 997 26
3:59.9 4,000 1:59.9 203 997 26