Michael O Sullivan 5000m row

5,000

Meters

20:00.5

Time

2:00.0

Pace

332

Calories

153

Heart Rate

Average Watts202
Calories Per Hour996

January 19, 2019 18:39:19

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.5 5,000 2:00.0 202 996 153
4:02.5 1,000 2:01.2 196 975 26
4:02.3 2,000 2:01.1 197 977 26
4:01.8 3,000 2:00.9 198 981 26
4:01.8 4,000 2:00.9 198 981 26