Michael O Sullivan 5000m row

5,000

Meters

20:41.5

Time

2:04.1

Pace

320

Calories

Average Watts183
Calories Per Hour929

January 13, 2019 15:13:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
20:41.5 5,000 2:04.1 183 929
4:06.3 1,000 2:03.1 187 944 27
4:13.4 2,000 2:06.7 172 892 26
4:12.6 3,000 2:06.3 174 897 26
4:12.1 4,000 2:06.0 175 901 25