Michael O Sullivan 5000m row

5,000

Meters

19:42.3

Time

1:58.2

Pace

338

Calories

158

Heart Rate

Average Watts212
Calories Per Hour1028

December 13, 2018 16:31:13

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
19:42.3 5,000 1:58.2 212 1028 158
3:57.4 1,000 1:58.7 209 1020 25
4:00.4 2,000 2:00.2 202 993 26
3:59.0 3,000 1:59.5 205 1005 27
3:58.1 4,000 1:59.0 207 1013 27