Michael O Sullivan 5000m row

5,000

Meters

20:13.9

Time

2:01.3

Pace

328

Calories

155

Heart Rate

Average Watts196
Calories Per Hour973

November 26, 2018 16:42:26

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
20:13.9 5,000 2:01.3 196 973 155
4:04.4 1,000 2:02.2 192 960 25
4:07.2 2,000 2:03.6 185 937 24
4:08.1 3,000 2:04.0 183 931 25
4:07.0 4,000 2:03.5 186 939 24