Michael O Sullivan 5000m row
5,000
Meters
21:16.6
Time
2:07.6
Pace
311
Calories
93
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
November 10, 2018 16:50:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:16.6 | 5,000 | 2:07.6 | 168 | 878 | 93 | |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 886 | 27 | |
| 4:19.0 | 2,000 | 2:09.5 | 161 | 854 | 25 | |
| 4:21.4 | 3,000 | 2:10.7 | 157 | 839 | 24 | |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 23 |