Michael O Sullivan v0m/16:40r...3 row
3,000
Meters
11:31.9
Time
1:55.3
Pace
209
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
August 23, 2018 16:43:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Float
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.9 | 3,000 | 1:55.3 | 228 | 1085 | 154 | |
| 0 | ||||||
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1111 | 27 | |
| 0 |