Michael O Sullivan 5000m row

5,000

Meters

19:46.6

Time

1:58.6

Pace

336

Calories

155

Heart Rate

Average Watts209
Calories Per Hour1020

August 16, 2018 19:06:16

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
19:46.6 5,000 1:58.6 209 1020 155
3:56.2 1,000 1:58.1 212 1031 25
4:00.1 2,000 2:00.0 202 996 25
4:00.1 3,000 2:00.0 202 996 26
3:58.9 4,000 1:59.4 205 1006 26