Michael O Sullivan 5000m row
5,000
Meters
19:46.6
Time
1:58.6
Pace
336
Calories
155
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
August 16, 2018 19:06:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.6 | 5,000 | 1:58.6 | 209 | 1020 | 155 | |
| 3:56.2 | 1,000 | 1:58.1 | 212 | 1031 | 25 | |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 25 | |
| 4:00.1 | 3,000 | 2:00.0 | 202 | 996 | 26 | |
| 3:58.9 | 4,000 | 1:59.4 | 205 | 1006 | 26 |