Michael O Sullivan 5000m row

5,000

Meters

20:07.6

Time

2:00.7

Pace

330

Calories

157

Heart Rate

Average Watts199
Calories Per Hour984

July 29, 2018 16:26:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
20:07.6 5,000 2:00.7 199 984 157
3:58.7 1,000 1:59.3 206 1008 25
4:02.9 2,000 2:01.4 195 972 24
4:06.4 3,000 2:03.2 187 944 24
4:04.9 4,000 2:02.4 191 956 25