Michael O Sullivan 5000m row
5,000
Meters
20:04.2
Time
2:00.4
Pace
331
Calories
147
Heart Rate
Average Watts | 200 |
---|---|
Calories Per Hour | 989 |
July 20, 2018 20:24:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:04.2 | 5,000 | 2:00.4 | 200 | 989 | 147 | |
4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 24 | |
4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 24 | |
4:05.6 | 3,000 | 2:02.8 | 189 | 950 | 24 | |
4:03.0 | 4,000 | 2:01.5 | 195 | 971 | 25 |