Michael O Sullivan 5000m row

5,000

Meters

19:55.0

Time

1:59.5

Pace

334

Calories

152

Heart Rate

Average Watts205
Calories Per Hour1005

July 12, 2018 21:07:12

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Float

Splits

Time Meters Pace Watts Cal/Hr S/M
19:55.0 5,000 1:59.5 205 1005 152
4:01.4 1,000 2:00.7 199 985 25
4:03.7 2,000 2:01.8 193 965 24
4:02.3 3,000 2:01.1 197 977 24
4:01.1 4,000 2:00.5 200 987 25