Michael O Sullivan 5000m row
5,000
Meters
20:04.0
Time
2:00.4
Pace
331
Calories
147
Heart Rate
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
July 11, 2018 17:52:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Float
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:04.0 | 5,000 | 2:00.4 | 201 | 990 | 147 | |
4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 24 | |
4:05.3 | 2,000 | 2:02.6 | 190 | 952 | 25 | |
4:03.2 | 3,000 | 2:01.6 | 195 | 969 | 26 | |
4:03.3 | 4,000 | 2:01.6 | 194 | 969 | 24 |