Michael O Sullivan 400m row
400
Meters
1:28.3
Time
1:50.3
Pace
28
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 42 |
| Drag Factor | 109 |
June 27, 2018 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.3 | 400 | 1:50.3 | 260 | 1195 | 29 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 30 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 30 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 30 |
| 0:21.8 | 400 | 1:49.0 | 270 | 1230 | 27 |
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Workout Graph
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