Michael O Sullivan 5000m row
5,000
Meters
19:52.7
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 111 |
June 24, 2018 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.7 | 5,000 | 1:59.2 | 206 | 1009 | 25 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 26 |
| 4:01.4 | 2,000 | 2:00.7 | 199 | 985 | 25 |
| 4:02.2 | 3,000 | 2:01.1 | 197 | 978 | 25 |
| 4:01.7 | 4,000 | 2:00.8 | 198 | 982 | 25 |
| 3:47.5 | 5,000 | 1:53.7 | 238 | 1118 | 26 |
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Workout Graph
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