Michael O Sullivan 5000m row
5,000
Meters
19:54.0
Time
1:59.4
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 109 |
June 22, 2018 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.0 | 5,000 | 1:59.4 | 206 | 1007 | 23 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 23 |
| 4:03.2 | 2,000 | 2:01.6 | 195 | 969 | 23 |
| 4:04.2 | 3,000 | 2:02.1 | 192 | 961 | 23 |
| 4:00.5 | 4,000 | 2:00.2 | 201 | 992 | 25 |
| 3:47.2 | 5,000 | 1:53.6 | 239 | 1121 | 25 |
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Workout Graph
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