Michael O Sullivan 5000m row
5,000
Meters
20:24.6
Time
2:02.4
Pace
322
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 112 |
June 13, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.6 | 5,000 | 2:02.4 | 191 | 955 | 22 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 23 |
| 4:05.9 | 2,000 | 2:02.9 | 188 | 948 | 22 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 921 | 22 |
| 4:09.0 | 4,000 | 2:04.5 | 181 | 924 | 22 |
| 3:58.2 | 5,000 | 1:59.1 | 207 | 1013 | 24 |
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Workout Graph
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