Michael O Sullivan 20:06 row
4,112
Meters
20:06.8
Time
2:26.7
Pace
225
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 28 |
| Stroke Count | 11 |
| Drag Factor | 111 |
June 08, 2018 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 4,112 | 2:26.7 | 111 | 681 | 28 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 33 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 34 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 33 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 33 |
| 20:06.8 | 20 | 2:50.0 | 71 | 545 | 9 |
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Workout Graph
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