Michael O Sullivan 5000m row
5,000
Meters
20:34.2
Time
2:03.4
Pace
319
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 104 |
June 05, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.2 | 5,000 | 2:03.4 | 186 | 940 | 20 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 20 |
| 4:05.5 | 2,000 | 2:02.7 | 189 | 951 | 20 |
| 4:09.4 | 3,000 | 2:04.7 | 180 | 921 | 20 |
| 4:10.5 | 4,000 | 2:05.2 | 178 | 913 | 20 |
| 4:02.2 | 5,000 | 2:01.1 | 197 | 978 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.