Oliver Vinneras 4x15:00/2:00r row
13,258
Meters
1:00:00.0
Time
2:15.7
Pace
782
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,297 |
| Overall Time | 1:08:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 1079 |
| Drag Factor | 123 |
September 29, 2020 22:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,258 | 2:15.7 | 140 | 781 | 18 | |
| 15:00.0 | 3,304 | 2:16.1 | 139 | 776 | 17 | |
| 15:00.0 | 3,302 | 2:16.2 | 138 | 775 | 18 | |
| 15:00.0 | 3,322 | 2:15.4 | 141 | 784 | 18 | |
| 15:00.0 | 3,330 | 2:15.1 | 142 | 788 | 19 | |
| r39 |
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Workout Graph
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