Oliver Vinneras 8x10:00/2:00r row
17,547
Meters
1:20:00.0
Time
2:16.7
Pace
1029
Calories
177
Heart Rate
| Rest Distance | 142 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 17,689 |
| Overall Time | 1:36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 1439 |
| Drag Factor | 123 |
September 10, 2020 22:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,547 | 2:16.7 | 137 | 770 | 18 | 177 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 18 | 168 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 18 | 173 |
| 10:00.0 | 2,203 | 2:16.1 | 139 | 776 | 17 | 178 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 18 | 179 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 18 | 175 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 18 | 180 |
| 10:00.0 | 2,197 | 2:16.5 | 137 | 773 | 19 | 183 |
| 10:00.0 | 2,209 | 2:15.8 | 140 | 780 | 18 | 183 |
| r142 |
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Workout Graph
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