Oliver Vinneras 1x19:00/7:00r row
4,604
Meters
19:00.0
Time
2:03.8
Pace
295
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,619 |
| Overall Time | 26:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 22 |
| Stroke Count | 423 |
| Drag Factor | 118 |
April 01, 2020 16:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,604 | 2:03.8 | 184 | 934 | 22 | |
| 19:00.0 | 4,603 | 2:03.8 | 184 | 934 | 22 | |
| r15 |
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Workout Graph
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