Oliver Vinneras 1x15:00/3:00r row
3,536
Meters
15:00.0
Time
2:07.2
Pace
220
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,561 |
| Overall Time | 18:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
| Drag Factor | 107 |
October 25, 2019 16:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,536 | 2:07.2 | 170 | 884 | 20 | |
| 15:00.0 | 3,535 | 2:07.2 | 170 | 883 | 20 | |
| r25 |
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Workout Graph
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