Harry Holt 1:00:06 SkiErg
11,468
Meters
1:00:06.0
Time
2:37.2
Pace
606
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 52 |
| Stroke Count | 3364 |
| Drag Factor | 69 |
December 11, 2018 20:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 11,468 | 2:37.2 | 90 | 609 | 52 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 52 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 48 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 54 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 61 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 60 |
| 35:00.0 | 963 | 2:35.7 | 93 | 618 | 50 |
| 40:00.0 | 952 | 2:37.5 | 89 | 607 | 59 |
| 45:00.0 | 928 | 2:41.6 | 83 | 585 | 61 |
| 50:00.0 | 909 | 2:45.0 | 78 | 568 | 58 |
| 55:00.0 | 948 | 2:38.2 | 88 | 604 | 60 |
| 1:00:00.0 | 1,011 | 2:28.3 | 107 | 668 | 58 |
| 1:00:06.0 | 19 | 2:37.8 | 89 | 606 | 10 |
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Workout Graph
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