Timothy Henry 1:11 row
309
Meters
1:11.5
Time
1:55.6
Pace
27
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 196 |
March 19, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.5 | 309 | 1:55.6 | 226 | 1077 | 27 | 38 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1925 | 9 | 40 |
| 0:35.8 | 100 | 1:28.5 | 505 | 2037 | 9 | 37 |
| 0:53.6 | 100 | 1:29.0 | 496 | 2008 | 9 | 37 |
| 0:57.2 | 9 | 3:20.0 | 44 | 450 | 0 | 0 |
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