Timothy Henry 4:40 row
1,392
Meters
4:40.3
Time
1:40.6
Pace
113
Calories
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 163 |
March 05, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.3 | 1,392 | 1:40.6 | 343 | 1480 | 30 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 31 |
| 3:21.6 | 500 | 1:39.9 | 351 | 1508 | 31 |
| 4:40.4 | 392 | 1:40.5 | 345 | 1486 | 29 |
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Workout Graph
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